Thyme, an indispensable part of kitchens, is actually much more than a delicious spice!
You know that unique scent that sometimes fills your lungs with the warm winds of the Mediterranean mountains, refreshing you, and other times spreads from the kitchen to the rooms, whetting appetites: the scent of thyme! But did you know that this fragrant plant is as captivating for its effects as it is for its aroma? Thyme, both dried and fresh, accompanies many recipes in Turkish and world cuisine. While almost everyone knows this plant as a spice, the components within it unfortunately lag behind its flavor in terms of recognition. Yet, these components provide desirable effects for human life in many aspects! And the way to introduce these components to the body is by consuming the essential oils of thyme in particular.
1. WHAT IS THYME OIL?
Thyme oil is an aromatic oil obtained by distilling thyme, a sharply fragrant plant species that grows in the Mediterranean climate, using the steam distillation method. The leaves and branches of the plant are used to produce this oil. Thyme oil, which contains an active ingredient called carvacrol, is used in many different areas due to the rich properties derived from this substance.
2. HOW IS THYME OIL USED?
How thyme oil should be used varies depending on its intended purpose. However, there is a very important detail to know before using this oil: Thyme oil stands out as a very pungent and powerful oil categorized as an essential oil. Therefore, it needs to be diluted with another carrier oil and used in small amounts. Otherwise, it can cause irritation to the body parts it comes into contact with. Thyme oil can be added to hot water for steam baths or consumed orally among the public. In addition, this oil is frequently preferred for making herbal ointments or for aromatherapy applications. Thyme oil, which is also used as a raw material in the pharmaceutical and cosmetics industries, can be included in hair, skin, and oral care products.
2.1. AREAS OF USE FOR THYME OIL
- You can take a steam bath by adding one or two drops to boiling water.
- You can make tea by adding three drops to a cup of hot water.
- You can gargle by adding two or three drops to lukewarm water.
- You can massage your head and body by mixing it with a type of carrier oil.
- You can scatter its scent with the help of an incense burner to repel mosquitoes.
3. WHAT IS THYME OIL GOOD FOR?
The active ingredients in thyme oil, along with high amounts of vitamins A and E, make it one of the unique sources for daily nutrition. For this reason, thyme oil is characterized by experts as a very powerful supplementary nutrient.
4. WHAT SUBSTANCES DOES THYME OIL CONTAIN?
Thyme oil, depending on the species from which it is obtained, contains varying proportions of volatile substance derivatives (carvacrol, thymol, p-cymene, terpinen, camphor, linalool, limonene, cineol, geraniol), tannins, phenolcarboxylic acids, various carbohydrates, flavones, and flavonoids. Among these substances, the most prominent active components are carvacrol and thymol. Carvacrol and thymol, which are the main components of the thyme plant, are also known as the substances that give this plant its pungent smell. Carvacrol, in particular, has been the subject of numerous scientific studies and is of interest to pharmacologists due to its broad bioactivity.
5. THE MIRACLE OF THYME OIL HAS NOW MET PROPOLIS!
Did you know that among Balparmak's propolis-containing supplementary food products, there is also a practical and effective option containing thyme oil? If your answer is no, then don't delay any longer and get acquainted with Apitera Plus Propolis Spray! This spray-form product, which also contains peppermint oil, black seed oil, lemon oil, sage oil, and geranium oil in addition to thyme oil, offers an easy, natural, and additive-free alternative for daily local cleaning and protection. Come on, discover it now!
