blog – Balparmak

Hive World

How about taking a closer look at the extraordinary lives of bees, who bestow upon humanity many valuable nutrients such as honey, bee pollen, propolis, royal jelly, and bee bread?

WHAT IS PROPOLIS? HOW IS IT USED? WHAT ARE ITS EFFECTS?

Once you learn about the properties of propolis, the popular food supplemen...

WHAT IS BEE POLLEN AND HOW IS IT CONSUMED?

Are you ready to learn everything you've wondered about bee pollen, one...

WHAT YOU NEED TO KNOW ABOUT ROYAL JELLY

Everything you're curious about royal jelly, from its production proces...

HOW TO STORE HONEY?

Honey, with its wide range of uses, is an indispensable part of your daily ...

HONEY, A NATURAL ENERGY STORE

If you also have many questions about honey's calories, nutritional values,...

20 INTERESTING FACTS ABOUT BEES AND BEEKEEPING

You probably know that bees are often mentioned in various sources and plat...

WHAT IS BEE DANCE? WHY DO BEES DANCE?

Did you know that bees are not only the most determined and diligent worker...

WHAT IS A BEE STING? WHAT HELPS WITH A BEE STING?

Honey bees, which bless humanity with the world's sweetest natural food, ca...

What Is Beeswax?

Bee products offer great benefits in nutrition, as well as externally and f...

WHAT IS A QUEEN BEE AND HOW DOES SHE MATE?

Have you ever wondered why the queen bee is called "queen" differently from ...

WHAT IS A BEEHIVE? HOW IS IT MADE?

Man-made beehives, which become a safe haven and, more importantly, a “home...

What is the difference between strained honey and honeycomb honey?

Do you know what the differences are between comb honey and strained honey?...

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Balanced Life

Do you know how natural foods, whether frequently preferred at your table or not yet sufficiently included in your daily diet, can change your life with conscious and balanced consumption?

THE SECRET HEROES OF NUTRITION: PHENOLIC COMPOUNDS AND FLAVONOIDS

You must also frequently hear about the importance of plant-based nutrition...

WHAT IS VITAMIN C, HOW IS IT USED?

Vitamin C, often mentioned especially in winter months, has far more benefi...

WHAT IS ZINC, HOW IS IT USED?

The amount of zinc, a trace mineral, in the body is extremely important! Wh...

WHAT ARE B VITAMINS, HOW ARE THEY USED?

B vitamins are extremely important for maintaining a feeling of vitality, i...

WHAT IS SELENIUM, HOW IS IT USED?

The importance of selenium, which reaches the human body from soil to nutri...

WHAT IS VITAMIN D? HOW IS IT USED?

Vitamin D, generally known for its role in bone tissues, has an undeniably ...

WHAT IS DHA (DOCOSAHEXAENOIC ACID)?

DHA, one of the building blocks of the human brain, is indispensable for th...

WHAT IS VITAMIN A GOOD FOR? WHERE IS IT FOUND?

You may already know the importance of vitamin A for vision. But would you ...

HOW MUCH HONEY SHOULD CHILDREN CONSUME? IS HONEY BENEFICIAL FOR CHILDREN?

We wouldn't be wrong if we said that bees and the honey they produce greatl...

PRACTICES TO AVOID WHILE DIETING

PRACTICES TO AVOID WHILE DIETING A healthy diet plan, high motivation,...

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Honey Recipes

Do you want to avoid refined sugar but can't give up sweets? Natural, light, and delicious honey recipes are perfect for you!

AN INDISPENSABLE PART OF RAMADAN TABLES: HONEY AND FRUIT GÜLLAÇ

You can enrich your Ramadan tables with a light and delicious dessert by pr...

A NEW TAKE ON A CLASSIC RAMADAN DELIGHT: DATE BALLS

How about adding a brand new yet familiar flavor to your Ramadan tables wit...

A REFRESHING COMPANION TO RAMADAN MEALS: HONEY LEMONADE

A REFRESHING COMPANION TO RAMADAN MEALS: HONEY LEMONADE You'll adore thi...

A TASTE THAT BRINGS SPRING TO RAMADAN TABLES: HONEY BASIL SHERBET

When you hear "sherbet," do heavy flavors come to mind? If so, you must not...

A PERFECT DELIGHT FOR RAMADAN: HONEY QUINCE COMPOTE

It is quite natural for sugar cravings to strike with extraordinary intensi...

THE DELICIOUS COMPLEMENT TO RAMADAN MENUS: DATE PUDDING WITH HONEY

Dates, an indispensable part of Ramadan's flavors, are combined with mi...

HONEY RAMADAN RECIPES FOR YOUR IFTAR MENUS

Ramadan tables wouldn't be complete without desserts! So, in this special m...

A NEW TWIST ON THE TRADITIONAL DELIGHT OF IFTAR TABLES: HONEY GÜLLAÇ

How about making the traditional güllaç (milk dessert with wafer-thin pastr...

HOMEMADE SUGAR-FREE ICE CREAM RECIPE

How about trying your favorite ice cream flavors at home with light and rel...

A RECIPE TO BRIGHTEN YOUR IFTAR TABLES: HONEY-STRAWBERRY LEMONADE

Let a delicious lemonade, prepared with great effort for your iftar table, ...

THE NEW FAVORITE FOR SPECIAL OCCASIONS: HONEY TIRAMISU

How about adding flavor to your coffee breaks and special invitations with ...

THE SOUGHT-AFTER DELIGHT FOR SUHOOR AND BREAKFASTS: HONEY AND FRUIT PANCAKES

Turn your sahur meals and breakfasts into a family-wide delight with this...

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From Plants

From fruits to vegetables, grains to legumes, nuts to spices… How aware are you of the effects of these natural foods, which are frequently found in your meals, on your body?

What Is Tahini?

Tahini, well-known to hummus and halvah lovers, is at the intersection of...

What is Ginseng?

Ginseng, with its rare components and growing conditions, is among the mo...

WHAT IS GINKGO BILOBA AND HOW IS IT CONSUMED?

Ginkgo biloba is thought to have lived in the same period as dinosaurs, and...

WHAT IS GUARANA AND HOW IS IT USED?

The guarana plant, with its red fruits nestled among green leaves, offers...

WHAT IS GUNPOWDER TREE, HOW IS IT USED?

Buckthorn, every part of which, from its bark to its fruit, is used in many...

WHAT IS CARDAMOM AND HOW IS IT USED?

Cardamom, with its appealing aroma that turns almost every recipe it’s adde...

WHAT IS ROSEMARY AND HOW IS IT CONSUMED?

In Anatolia's rich cuisine, spices, regardless of region, take their place ...

WHAT IS TURMERIC AND HOW IS IT CONSUMED?

Turmeric, one of the prominent spices in Indian cuisine, is already known b...

WHAT IS THYME OIL, HOW IS IT USED?

Thyme, an indispensable part of kitchens, is actually much more th...

WHAT IS BITTER MELON, HOW IS IT CONSUMED?

As its benefits are discovered, bitter melon is becoming increasingly popul...

WHAT IS LINDEN AND HOW IS IT CONSUMED?

As you read this article, which shares all known and unknown details about ...

WHAT IS BLUEBERRY AND HOW IS IT CONSUMED?

Once you discover blueberries, one of nature's most delicious and nutritiou...

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If There Are Bees, There Is a Future

Did you know that bees, which offer great contributions to humanity with the incredibly valuable nutrients they produce, are also nature's greatest helpers and even the source of its infinite bounty?